Spider Push-ups by Cheryl Elizabeth Taylor

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
913 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jun 21, 2010

Great upper body workout! This works the upper body and core! You want great looking arms for Summer and killer abs? Do 3 sets/8-10 reps. If you're just getting started, do as many as you can and work your way up.

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (2)

Sign In or Sign Up now to post a comment!
  • wow!

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more