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Uploaded by cheryletaylor on Jun 21, 2010
Great upper body workout! This works the upper body and core! You want great looking arms for Summer and killer abs? Do 3 sets/8-10 reps. If you're just getting started, do as many as you can and work your way up.
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wow!
swedo23 1 year ago
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wow!
swedo23 1 year ago