JWLJ Episode 4 + Week 3 Summer Stretch update

This week I added two more types cardio and strength training to my exercise routine. Both have definitely made my life a lot more complicated and I struggled this week to stay on point with my exercise plan. I have included my weekly weigh in and summer stretch goal update with this as well. Have a great week everyone and watch me on FitnessManswers this Saturday!

Category:

People & Blogs

Tags:

• JWLJ
• exercise
• diet
• weight
• loss
• summer
• stretch
• goal
• update
• FitnessManswers

[TheStarvingSoprano]

3 Miles is awesome - why are you grumpy? Maintain rocks :-)

[rpgjko]

The whole weight loss thing sometimes messes with my mood, I dunno if you go through it.

[Imskinnyinside]

luv your shirt... I wish I could swim for exercise!

[rpgjko]

Thanks. Is it too cold where you live or is there no pools?

[PersistentTim]

You are doing great Juno! I really admire you for all the exercise you are doing. Good luck!

[rpgjko]

Thanks Tim :)

[Miss2elgatta]

Boy! I don't understand what you're saying. You look great. Don't worry, be happy! You're doing a great job.

:O)

[Imskinnyinside]

There aren't really any pools available where I live. I guess because we are a beach town. People go there instead and although swimming in the ocean sounds cool I don't like swimming in water I can't see through LOL.

[rpgjko]

I think you're right. Thanks Brittany!

[Haezo84]

With all the exercising you've been doing, I wouldn't be surprised if the maintain weight is muscle! Keep it up Juno! Your doing awesome. ^^