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Chest and Triceps HIGH REP DAY

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Uploaded by on Jan 28, 2012

Do you like my videos? Well I produce multiple videos a week!
All on nutrition, techniques and advice, showcasing my routine, my progress and I even
throw in some videos for a good laugh :) I've been researching bodybuilding and nutrition for 6 years
and have put my money where my mouth is since the starting of 2011. I have gained 13lbs of lean mass in one year
and I wish to share my knowledge and experience to the rest of the world.

Subscribe for much much more!!
Thankyou everyone who supports me and I promise to make your
subscription worth it! THANKYOU AGAIN

Facebook: https://www.facebook.com/pages/Raedwulfiggie-Natural-Bodybuilding/15725726770...


Music by: KEVIN MACLEOD, Royalty free

Kevin Macleod, Website http://incompetech.com/m/c/royalty-free/index.html

Kevin Macleod, License to use http://creativecommons.org/licenses/by/3.0/

Music in this order:
Kevin Macleod, "Prelude and Action" http://music.incompetech.com/royaltyfree2/Prelude%20and%20Action.mp3
Kevin Macleod, "Villanous treachery" http://music.incompetech.com/royaltyfree2/Villainous%20Treachery.mp3

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All Comments (3)

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  • Keep it go it raplhy and post some meal example plzzzzz ;)

  • nice work !

  • cook it Ralphy!

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