Upload

Loading...

This video is unavailable.

The perfect fruit and vegetable smoothie.mp4

Like this video?

Sign in to make your opinion count.

Don't like this video?

Sign in to make your opinion count.

Want to watch this again later?

Sign in to add this video to a playlist.

Published on Jun 30, 2012

http://onlinewithmichelle.com
Want the perfect fruit and vegetable smoothie recipe? I have been trying to lose 20 pounds for 4 years with no success. After I started tracking my food amongst other things that just require basic knowledge, I realized I was eating the wrong combinations of carbs/protein/fat. This recipe is what is perfect for me.

If you want to know your perfect combination based on your goals, go to http://doitandloseit.com and I can help you with that! You MUST eat right if you are want to lose weight. You also should exercise but I really feel the diet is 80% most important.

Exercising will definitely catapult your weight loss goals and help shape your body but you can exercise all day long and not lose a pound if you aren't eating correctly (which is what happened to me). Eat healthily by consuming a fruit and vegetable smoothie every single day!

Loading...

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Loading...

Ratings have been disabled for this video.
Rating is available when the video has been rented.
This feature is not available right now. Please try again later.

Loading...

Loading...
Working...
to add this to Watch Later

Add to