Upload

Loading icon Loading...

This video is unavailable.

Where Have You Been - Upper Body Blast Workout

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to like Cori Ann Lentz's video.

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to dislike Cori Ann Lentz's video.

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to add Cori Ann Lentz's video to your playlist.

Published on Apr 25, 2012

I missed you Team BPM! Have you missed me? I had some technical problems for a few days, but now all is fixed and I'm back! It's been 4 days since my last video post and it feels like an eternity! I hope you have been trying some of the other workouts in the meantime!

Let's get going with a great upper body workout, while also working the legs. This workout is just 15 minutes, but it will work you hard when you are performing each rep with proper form. All you need is a band and the will to work it.

Check out the full workout breakdown at http://bpm.tv!
xoxo ~ Cori



I actually prefer to refer to "cheat" meals by a different term, "rejuvenation" meals.

Cheat vs. Rejuvenation Meal
"Cheat" has such an indecent, scandalous connotation. It makes me instantly feel negative about myself if I say I'm "cheating." Honestly, I'm not cheating. Curious to see what my rejuvenation meal was? Check it out, along with other nutrition info, workouts and motivation at: http://bpm.tv. xoxo ~ Cori

Loading icon Loading...

Loading icon Loading...

Loading icon Loading...

The interactive transcript could not be loaded.

Loading icon Loading...

Loading icon Loading...

Ratings have been disabled for this video.
Rating is available when the video has been rented.
This feature is not available right now. Please try again later.

Loading icon Loading...

Advertisement
Loading...
Working...
Sign in to add this to Watch Later

Add to