Dennis Wolf Chest Workout Part 1
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@littleboeep dont forget sleep sleep is the best
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Great workout ! I keep learning and getting bigger, thank you
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he did that three times, holy crap!
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Great pre-competition workout. Dennis wolf in awesome shape there. However to complete a circuit that big you'll need to hire the entire gym for yourself to avoid waiting between sets for other users to finish using the equipment. Slightly impractical for the average weight trainer.
1 month ago 2
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fuckin beast
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half the workouts are sculpting workouts
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@littleboeep steroids
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@littleboeep Yeah dude!
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Dumb
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How many of these super duper sets does this guy do per chest workout? 1 entire super duper set then hes done? or does he repeat it all?
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Yea why is steroids always somewhere in the comments...Do this...EAT CLEAN 24/7...do cardio...train till failure...do heavy squats...AND SHUT THE FUCK-UP!...thanks
littleboeep 9 months ago 23
That was worth watching just to hear the dude (talking about recovery between sets) ... 'the nervous system takes some time but muscle recovers in seconds....' Good advice for me, as I always take too long between sets to get my breath back, not because my muscles necessarily need it. Need to get busier.
Pihasanddunes1 6 months ago 5