practice of beginner spins & moves (on a Lil' Mynx static pole)
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Uploader Comments (djshuggknight)
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i'm in the process of buying the original pink lil mynx...do you like your black one? how does it hold up?
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I'm actually pretty happy with it. I bought it used for a reasonable price. I weigh about 115-120 and 5' 7" and practice all types of moves....inverts, spins, etc. No problem with pole endurance at all.
The one piece of advice I have is always, always WARM UP before practicing. And that INCLUDES your pole as well. I do all my stretches on my pole or against it, etc. If the pole isn't warm, you will NOT stick. But I'm sure that's with all poles.....just took me a min to figure it out. LOL
djshuggknight 1 year ago