Matthew Arnold Curling 135lbs Barbell 8 reps (Good Form)

Matthew Arnold Curling 135lbs with great form. Towards the end I did some cheat curls, yet I used good form. Weight:185lbs, height: 5'9,

Category:

Sports

Tags:

• matthew
• arnold
• cheat
• curls
• curling
• 135lb
• barbell
• olympic
• bar
• heavy
• curl
• straight
• weight
• gym
• california
• fitness
• center
• northridge
• ca
• reps
• 10

[skateonme]

Thats why you'll never have big arms Marcy.

[shyster310]

thats horrible form!

[skateonme]

haha i love it!

[cbass5511]

For all saying bad form...Cheat curls are good mass builders when done right, Arnold swore by them.

[Truejusticevoice]

@waltjabsco23 strict curls are gay, they get you nowhere, cheat curls are neuro activators.

[porton12]

try a little lighter weight and do it in right way..so you can develop more stregth.. then go heavier

[davef89]

nice back curls

[marcy78]

if you can not do it properly with the much weithg......well don't do it...you look like a dancer!!!!

[zazeama4]

Pushing your pelvis out with every reps isn't good form.

Using your legs at the bottom for more of a drive isn't good form.

Neither is loosing your footing on your second rep ;)

[NosferatuAaacaado]

To everyone dissing form - Enjoy your puny 12 inch boney arms.

[waltjabsco23]

I didnt know curling with your back is considered good form... and cheat curls doesnt mean deadlift for half the rep LOL

[puppyXslayer]

shit form bro

[turncoattradition]

No curling in the squat rack!!!!!!!!!