Working with your Throat Chakra (Video #6)

The 5th Chakra is the place where we express ourselves to others. In this video I help you to hear your own voice so you can embrace who you are. I talk you through a simple mediation so you can experience and balance this energy center.

Category:

Education

Tags:

• DawnMarie
• Ferrara
• who
• am
• I?
• your
• voice
• Throat
• Chakra
• energy
• center
• lightbody
• sound
• love
• victim
• world
• inspirational
• own
• life
• mind
• your own

[amey0002]

I had a break-through in expressing myself yesterday, after watching your video. It was a communication that I had been wanting to do for several months, and it flowed easily and effortlessly yesterday. Thank you very much.

[DawnMarieFerrara]

@amey0002 Thank you so much for sharing - I really appreciate it. Congratulations on your break through, that is awesome!!!! All My Best! DM

[geturselfbacktowork]

I stammer whenever I talk to someone.Is it because my throat chakra is closed that i stammer?

[DawnMarieFerrara]

@geturselfbacktowork There's no simple, obvious cause of stammering, but it's likely due to a variety of factors rather than a single one. You should be diagnosed by a speech therapist who can give you specific exercises but some treatments include development of self awareness and assertiveness. I believe a daily meditation practice (w/ focus on your throat Chakra) can help you develop a deeper sense of self which can in turn help you w/ your communications.

Please stay in touch, DM

[razafidai]

hi DM,

i have been following your chakra meditation videos and i think you are doing brilliant work. i find your visualization techniques very helpful. the scarf really worked for me, thanks so much :-)

my teacher has advised me some breathing sets which involves focusing on third eye. im finding it a bit difficult as my mind keeps drifting away.

please advise on this.

anxiously waiting for your next video as well. tc.

[DawnMarieFerrara]

@razafidai Thank you so much!

My next video will help you out, I'll be posting it later today. Just know your mind will drift, its the place where our imagination lives. Try not to force anything while meditating "what you resist persists" when my mind drifts I allow myself to become aware that its drifting & any images that come to me I take a mental note of, I don't allow myself to focus on them too long, instead I mentally place them in a bubble/balloon & let them softly drift away :) DM

[colton1984]

I'm going to use this as a warm up before rehearsal. All of these are great!!!

[kumbalife]

i'll try this one. Keep u posted.

[FromThatShow]

My throat chakra has been blocked for years. I have never had any luck unblocking it. Tried everything.

[27823885]

Thank you Very much, it helped a lot.

[californiabeachbum13]

this was wonderful, it helped me out alot. Thank you so much :)

[amey0002]

Thank you very much. This meditation is very helpful for me, and unlike anything I have previously encountered. Salina

[DawnVanName]

I am new to this. I tried your exercise in this video with you. When I did the first loud sound my throat or vocals reminded me a car with low battery charge or starter problems trying to roll over and start. I also have been struggling with physical health problems for 4 yrs in throat area. I also am a singer song writer and I find I am loosing projection in my vocals and they are quieting down. I will keep doing these exercises and will post back on my progress. Thanks so much!