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Uploaded by stuqua on Nov 26, 2011
Weights were 106.5kg, 126.5kg, 146.5kg, 161.5kg and 176.5kg (c. 390 lbs). Also some weighted "power lunges".
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interesting! have you tried watch?v=sHTclz90Y8k yet?
batmannu 3 months ago
@batmannu
Now that looks very interesting.
stuqua 3 months ago
@stuqua tbh, i dont know what the pierre squats are actually good for, but he teaches these to the oly lifters :P
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interesting! have you tried watch?v=sHTclz90Y8k yet?
batmannu 3 months ago
@batmannu
Now that looks very interesting.
stuqua 3 months ago