Quick Handle 355 Workout Drills Level 2- On the way up
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Uploaded by bballdavy on Jun 29, 2008
Trademark 355 Workout level 2 from Coach Wayne Mendezona Quick Handle Owner and Founder and 22 year coach. Former Head Coach of Portland Community College. Now Professional National Coach Bahrain for the 5th year until QH camps in 2009 start. See quickhandle.com
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drill 3 killa!!
JakTheGoGetta 1 year ago
lol i just got out of that camp in that gym the red one at 38 seconds into the vid
Charlembata22 2 years ago
kool i can do all of it is not hard took 2 weeks to practice allof that haha
volker45 3 years ago