100% drug free & 100% raw, no belt, wraps, straps of any kind. Just chalk.
final set for the romanian deadlift, was supposed to be 80% of my 1 rep max, I was only able to hit 70% due to splitting my hand open on the 4th rep.
I will try and document the progress I go through during the Finnish Deadlifting system and to the road to 675lbs.
chalk is not allowed at this gym.
modo9438 7 months ago