Juggernaut Training Systems Collegiate Basketball 8 Week Results

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Uploaded by on Aug 30, 2010

John Bastos has been training with us for 8 weeks over the summer. This is his last session with us before he begins his Fall semister. His jumping results are at the end of the video. Juggernaut focuses on building explosive leg power through an array of jump and resistance training exercises. 949-215-7378

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Sports

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  • You should have kept all of the tests the same so you can really compare on the improvements. Definite improvement in the depth jump which is cool.

  • Someone just bought Thank Me later, lol

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