2008 Singapore National Wushu (Toa Payoh)

me, my first time experience in national competition, gong kai nan quan

Category:

Sports

Tags:

• 2008
• national
• wushu
• singapore
• nan
• quan
• kaya

[enpath]

not bad.but i think u can do better. u lost out in the hongjia san pai. u know and the swing of arm in the coming back the gu kai.u did well any way

[KayaOtah]

dont really get you, maybe should write in with sec did I did it.

[linamonica]

Not bad for your first national competition. You've got the shape and forms right. If you are seriously into this, I suggest you look deeper into each movements and go for more performance/competition to up your experience level in performing. Good job and keep striving.

[KayaOtah]

thanks for the comment, i will, I'm going again next year, hoping to achieve gold medal =D

[Agares]

Gay. That's SG Nan Quan? Fascinating...

[webstertoh]

u gotta improve...

[WushuFantasy90]

basics, basics ji ben gong, jumps, kicks, speed, stamina... keep it up man.

[windlightx]

oh and, turn those fat on ur arms into muscles, they are weighing u down.

[windlightx]

COME ON MAN!! u gotta look more serious. half the time out there, u look lyk u are gonna forget ur routine. cut that! FIERCE!!!

[nanquanking]

if u want to improve...1st of all....do the basics for foot work...ma bu...gong bu...xie bu...ding bu...ji long bu...then li quan, gua kai,phao quan & the rest...this old routine is in my heart.....

[enpath]

basic most of it the back half. and the hong jia san bai or some thing is the start u breathing three time thing.i advice u do. the next is when u swing u hand down in fist u ach step or gong pu u can move a bit so u will not lost balance. u teacher got tell u to side step