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Fast Transitioning Swim to Bike

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Uploaded by on Sep 10, 2007

Improve your T1 time by mastering Dave Scott's Techniques. Active.com's thriving online community features original content and lively message boards with thousands of topics of interest to active individuals. Additionally, members can create personal profiles, share videos, post comments, ratings and more all at http://community.active.com

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Sports

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Standard YouTube License

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  • i'm a bit surprised this monster can speak

  • also - it can be very helpful to practice on an indoor trainer (shoes clipped on bike and feet on top of shoes...)

  • @lucybyu you put your feet in the shoes while riding the bike, when you have enough speed to stop pedaling for a short moment.

  • If you start riding your bike with your feet on top of the shoes, how are you supposed to put the shoes on while you're pedaling?

  • wat about socks mate its

    nt da warm inireland

  • It shouldn't take that long to take off the wetsuit..

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