Bowl Sizes and Names
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We eat with our eyes, not with our stomach!
animal1logic 2 years ago
GREAT REMINDER!
It certainly goes along with Paul McKenna's book: I Can MAKE You Thin!
1) Eat WHEN you are hungry
2) Eat WHAT you want!
3) CHEW carefully; enjoy each bite...put your knife and fork down between bites
4) STOP when you are full!
AMAZING!
Linda
lpmusic1 2 years ago