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My Secrets To Losing 30 Pounds This Year and 2012 Goals

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Uploaded by on Dec 29, 2011

2011 recap and how I went from being unable to lose weight to changing my life in a big positive way, losing 30 pounds. I talk about my secrets to losing weight and how anyone can do it. Goal setting for 2012.

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  • I can sympathize with you because I'm 4ft 11 and I started out at 190lbs also so I can relate to carrying it around, and that's why I made a conscious decision to change as well. Great vid.

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