Muscle & Fitness - Chest and shoulders - Part 2
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some inplants at the left? xD
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@62890ballplaya haha you are right. 2:15
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anyone can do this when their juiced
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@HevyToy yes bro.When u go heavier you always lower the reps,The heavier u go u train ur mass,the lighter u go it trains ur shape.
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has anyone tried this im looking to get bigger and need alot of help. i loose weight like you wouldnt believe if i dont eat or go gym, but i have to work so hard just to put on the smallest amount. has any had any real results?
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Heavy at 6 normally..
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i know that i was responding to him saying how could it mean lighter, it obviously means heavier.
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@matklstrength 12, 10, 8, 6. 6 means go heavier on each set
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how could it mean lighter if you have to hit less reps?
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misslindakify 4 months ago 32
watch the jacked dude do incline bench..is it me or does it right pec bulge out way more than his right?
62890ballplaya 1 month ago 7