Team Super Training: Max Effort SQ/DL 11-23-10

Some more unedited footage. Spence pulls 665 @ 180 and gives 705 a ride. Lots of good mornings and other fun stuff.

Category:

Sports

Tags:

• powerlifting
• sacramento
• squat
• good morning
• deadlift
• mark bell
• smelly. ryan spencer

[ugamarkfree]

Jim what kind of camera are you using now?

[jimmcd1234]

@ugamarkfree Canon 60D

[neggis]

You need to buy wide angle lens, that 50mm is bit too "narrow", we cant see weights etc. Great video anyway.

[jimmcd1234]

@neggis Send me some money and I will. lol. Seriously, though, I'm shooting with this lens to get a feel for the camera in the environment of the gym and to get used to shooting with it. I'm trying to show the weights whenever possible but they aren't always the most important things to show. Watch again, you'll see most weights are visible at some point. (And since I'm not currently making a dollar off this, and there's a ton more stuff to buy, there will be some constrains for a while.)

[EliteExtra]

whats the reasoning behind wearing wrist wraps for zerchers? (2:59)

[pumping18]

looks like afreaking movie....

[suprman44]

camera is sick!!! and i agree that mark needs to grow a massive beard!!!

[bigredkid3]

Mark needs a massive beard! Then he would be the ultimate bear!

[DoNotClickUFreak]

@kingsprott meh so you've got a good four years on me. and as you've grown your body will have adapted better to weights. when i was 12 or 13 the only weight i was lifting was potato chips

[DoNotClickUFreak]

@ptarleton yeah i see what you're saying dude. just the height is the thing i was curious about but now ill set personal goals and not just try and be better than someone else. goal=1000 squat 800 bench and 1200 deadlift by xmas! lol jk

[ptarleton]

@DoNotClickUFreak

Sorry man. But you can't expect to be good if you haven't been lifting for more than a few months or weeks. It really doesn't matter whether or not you have good numbers for someone who hasn't lifted weights. It's just kind of a silly question. There are people stronger and weaker than you who have never touched a barbell. Big deal. Focus on being good - not just good for someone who doesn't lift.

[psvc22]

@kingsprott go to church by ice cube

[kingsprott]

@DoNotClickUFreak Yeah i know i get the your not 15 thing alot birthdate is january 6th 1995 i have been lifting since 12 or 11 and i just started powerlifting this year i guess i pretty strong and i look even bigger since my last video

[pantherlax01]

Jim, how much did your new camera cost?