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MODEL FITNESS: Kim Strother's abs workout

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Uploaded by on Apr 4, 2007

Kim is back to show you three different exercises that she does to keep her abdominal muscles nice and firm.

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Uploader Comments (fordmodels)

  • what's a rep?

  • "Rep" is short for repetition.

Top Comments

  • @ReggieLee

    Me too! I have been using that program at

    AmazingAbs.info

    for 3weeks now and i'm thrilled with the

    results. Cant wait to see what results i can

    get in the next month as I am going on

    holidays and will be in a bathing suit alot

    and I already know I will feel a lot better

    than I have in years..:))

  • instead of the disc u could also use a really thick towel

see all

All Comments (218)

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  • wen u take the ball and do the side to side thing is it supossed to crack your back?

  • @OmarwanM lol

  • I'm poor, can I use a watermelon instead of the ball?

  • Great workout liked the video easy to follow

  • @srs1093 this made me lol

  • hi to all please. tell me where can i buy the performance disc that she is been using..i had one before but i gave it to my oldest sister thought i could find one again for me but couldnt find anywhere..please anybody know a website where i can order..thank a lot..;)

  • If u wanna be buff lean.. Go see zuzsana if u want to be lean and toned watch Kim.. That simple love both of their workout videos

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