Dumbell Swings
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Uploader Comments (Sambalifter)
All Comments (20)
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lol fat man thinks hes badass, go fatty! keep lifting those dumbbells!
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Old school swing. This was the original move.
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this is more like a snatch. which is even more impressive lol
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Nice...btw your gym reminds me of the cabin in the Soviet Union Rocky was training in before he fought Ivan Drago.
3 years ago 2
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When I do theses, I have my hand in the pronated position (palm towards me) is that harded on your shoulder, or whatever works?
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swing or snatch? eitherway, this is impressive!
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Nice job and Funny name of the dumbell, hehe keep it up :)
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big bertha, ha ha i love it and the growl at the end too dude, keep it up, good work, ignore these monkeys on here with neg comments,
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this guy is a beast
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awsome job! ya sshaf, the dipshit comments make my day hahahaha! i throw in some db swings in shoulder day every so often but alternate them with alternating db raises. im a bodybuilder mainly but include powerlifting in my training. inspiration for my next delt day. never gone heavierthe a 50 on em though, ill up it next time for lower reps.
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Nice job Meatplow. I love all the comments from the dipshits who couldn't pick up that dumbbell with one hand.
Stout, my brother!
SShaf 4 years ago
thanks Shaf. Ah on the comments I don't pay them much mind. these vids are for the guys that know me and thats whats important to me, sharing with my freinds.
Sambalifter 4 years ago