39生活百分百(中天娛樂台)─玖鼎生技

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Uploaded by on Jan 21, 2010

隨著生活水準的日益提高,人們的健康意識逐漸抬頭,對於投資身體的保健意願,也更為積極。所謂預防勝於治療,大眾已經普遍有了食補、食療的觀念,來維持身體的最佳狀況唷!
說到食補,本草綱目有記載,甲魚,就是俗稱的鱉,具有豐富的營養成分,也是古代的皇宮貴族們經常食用的宮廷養生膳食之一。那麼到底要怎麼吃甲魚才健康,今天就跟著我們一起­來了解一下吧!
兩億年前就以經出現在地球上的甲魚,不但是現今陸地上最長壽的動物之一,更是老祖宗們數千年來的養生秘方。那麼甲魚裡面,到底含有哪一些營養成分呢?

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