One joint rule
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Top Comments
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All Comments (6)
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Strippers are awesome! Shame on you.
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You are so concise in your explanation. Your break down of the movements are excellent. The teachers teacher. This one rule is what I teach the most.
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No stripper backs!!! C'mon K-star that's no fun for my man!
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good stuff
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Strippers ARE dirty!
joelcrawford03 2 months ago 8
How does that apply to PL squats where you are trying to sit back on the squat as much as possible and arch hard?
hkweasel 2 months ago 2