Easy Meditation.wmv

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Uploaded by on Dec 11, 2009

Ron Windred of Wholly Metaphysical is talking about how easy it can be to meditate.Ron has been practicing and teaching meditation since the early 70's. Here he gives a sample of an easy way to meditate. Full understanding may require you undertaking a course and further practice.
http://www.whollymetaphysical.com

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  • I did it in an RE lesson, really easy, and worth it, it is simply getting relaxed, very relaxed!

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