Bar Push Ups
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Bars are nice but dumbbells work fine too. I have a pair which has hexagonal weight so they don't roll. I can see rolling as a problem with round ones but putting a shoe against each would stop that I'm sure.
fourwindsoh 5 days ago
Great form, but two reps isn't a lot :)
CaptainHurricane 2 months ago
@isccha89 they are great for taking a lot of the stress off of the wrists because you don't have to bend them. I won't ever go back to push-ups without them
Skrappy777 3 months ago
@Skrappy777 Really? Is that true? Actually I have a wrist injury ...and was wondering if these bar push ups work fine.
isccha89 3 months ago
Bar push ups are soooo much better. You work more muscle groups due to the increased motion and they take a lot of stress off of the wrists. Double awesome.
Skrappy777 1 year ago
@huevojodido i have these for exactly that reason as i seriously damaged my left wrist some years ago and doing push up with the flat of the hand is painful, with these its fine
freqeist 1 year ago
Your pushup form seems perfect!! Put on a video where you are doing a set of 10 or 15 reps. This is over too fast! A good instruction for push ups. I have noticed that your form is good and safe on ALL of your excercise illustrations. Good work.: )
Samson7able 1 year ago
i have yet to see any compelling evidence that the perfect pushup does anything for you at all. just use your hexagon dumbbells as a pushup stand (as long as they're big enough, 10+'s should be fine) to save some money.
HandsUpPantsDown 2 years ago
is the perfect push up thing good?
plmason12 2 years ago
intresting. i'll get a pair fo those
darkchronos 2 years ago