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Holiday Stress Tips

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Uploaded by on Nov 10, 2009

How to Thrive Through the Holidays

Lower Your Expectations. Much of the frustration people experience from the holidays is setting their expectations too high. They expect too much from friends or family, and when they dont get what they want, they get frustrated.
Take time for Yourself. Be sure that no matter how busy you get, that you take time for yourself.

Read the Rest of the Holiday Stress Tips http://www.totallifecounseling.com/blog

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