24 Step Yang Style Taijiquan / Tai Chi Chuan

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Uploaded by on May 28, 2010

24 Step Tai Chi / Taijiquan structured by Grand master Li Tian Ji and promoted by Professor Li Deyin, this is the most widely practised Yang style routine in the world with hundreds of millions of people practising daily. Master Tary, indoor disciple of Professor Li Deyin, is one of the highest authority in Europe on this routine.

This is a great routine for beginners and advance student alike, it contain all the inner essence of Taijiquan and offer as great health and martial benefits as the tradtional long form.

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  • This is a response to the question by Soriig posted some nine months ago. The traditional Yang brush knee does finish with a slight "lunging" posture with the back leg extended an the back slightly inclined forward. Please see Yang Jun's explanation of this move on YouTube. Look for the yangfamilytaichi channel and then watch the Youtube video "Yang family Tai Chi practice knee brushes". This and other videos of Yang Jun should answer most of your questions about the postures.

  • excellent form, and very beautiful piece of music too.

    in gassho

  • the tai chi classics say that the back is upright, the slightly leaning forward that you see on the bow stance is for intention, as the intention is going forward. it is best to practice as if a string pulling up on top of the head. the moving forward of into bow stance will put intention there at the early stages.

  • Nice video, I have just finished learning this form, and I am working on it twice a day trying to perfect it. It feels so great to do it, but I am learning it on my own. I have one question, everyone is telling me to always keep back straight, I notice during the bow stance when GM Li TIan Ji does the brush knee steps he seems to be slightly bent forward, is this correct, or should the back stay vertical? Thanks for the great video btw!

  • Very nice video Tary,

    I will see you in Madrid the next august.

    Best Regards,

    Marcos T.

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