Uploaded by Modelinia on Sep 11, 2009
Get Kirsched with Julie Henderson and this killer exercise.
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Uploader Comments (Modelinia)
Top Comments
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David Kirsch is amazing. I love his input.
2 years ago 9
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Im happy that ot worked for you also! It
is awesome and the best part is, its fun
so it doesnt seem like you're doing a
workout routine. It definitely make sweat
though, Anyway, you mispelled the name
of the site. That should be:
AmazingAbs.info
1 month ago 3
All Comments (16)
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so, mainly, does this make your ass bigger and better or smaller...I have no intention of losing the last little ounce of fat in there. Please, I am honestly trying to gain back curves.
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December 24 at 8:00 in the morning a 14 year old boy by the name of scott johnson was found dead. Doctors coulsnt come up with the cause of his death. His mother checked his emails to see if she could figure out what happened. Turns out he was still signed into MySpace. She found he had gone to sleep after he had read and didnt respond to a chain letter. If you dont repost this to six videos a girl with no face will kill you tonight. Sorry, dont wanna die
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I want to have strong legs for my own purpose.
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@pawsoff606 Or you can buy a two dollar ball, that alot of little kids play with!!! Anystore will have them! :)
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lol thats funny
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How do you do the ball pass and still protect your lower back? I tried this and it killed my back...
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what type of exercise would help to get rido of love handles, please????
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This is great, thank you! Is there anything you can substitute for the big sports ball while I don't have one?
pawsoff606 2 years ago
Maybe you can ask for an exercise ball for the holidays! They retail for under $15 at some sporting good stores. In the meantime, any object of similar size that you have lying around and can lift would work!
Modelinia 2 years ago
wow what a great workout! i'm surprised this doesn't have more views
thefluteplayer896 2 years ago
So are we! You should share this video with your friends and encourage them to try the workout too!
Modelinia 2 years ago