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Free weight loss website! Sparkpeople.com

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Uploaded by on Jan 28, 2008

If you need to lose weight www.sparkpeople.com is where you need to be, here is a quick overview and tutorial of the website

My name on Sparkpeople is MassageGoddess just like it is here!

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People & Blogs

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Uploader Comments (massagegoddess)

  • I love spark people

  • me too! and iot helps me be consistent with my food journaling. I know that several of my subscribers read and check it for ideas and inspiration so I have to keep it up!

  • Thanks for the info I had never heard of the site before! :)

  • yeah!! It is great, add me as your friend and you can peek at my food and exercise journal, I have it set to public.

  • I love this website! I joined a few days ago I am still trying to familiarize myself with everything. Thanks for the tutorial. I have a question. I am on Weight Watchers, and I don't understand how to add different foods to the nutrition tracker list. How do you personalize your list?

  • Click add a food, then when the little window pops up click on the red word "Enter a food not listed" then you can customize items and it saves them, so if you eat that again tommorrow or next week you don't have to enter that stuff again!

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All Comments (15)

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  • Thank you for giving a tutorial on the sparkpeople website. :)

  • Thanks so much! I came across you when I was looking up exercise videos.  I ended up joining sparks people and it has been soooo awesome!!!

  • I love Spark People!! It's truly a lifesaver.I've been a member for a little over a year and I've lost about 97 lbs since then. I added you as a friend on there (blondie510) :-)

  • I loooooove sparkpeople!

  • I'm on sparkpeople too! Twinsmom903 is my user id! I'm on the Eating Clean TEAM, Biggest Loser TEAM

  • awesome. joining.

  • You look great on this video,I wish you all the best!

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