Azza, Gus & Sean get hammered at the penrith crossfit top dog
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Awesome video, great form. If I'm ever feeling lazy to go to the gym, I watch your videos and it pumps me up to go out and lift. Thanks for the motivation.
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You guys are crazy! Love it.
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Fully agree that crossfit does generate that sense of community. And yes, WHEN we come together globally we will all be smiling as much on the outside as on the inside. :) Keep doing what you all are doing with passion, pride and persistence.
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Great stuff. Well done guys.
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SUPER! You guys had the the best.....by far.... deadlift technique. That's what makes you UNlike Crossfit. I see lots of really poor DLs in Xfit. Well done! Hope you had a GREAT feed after all that. You deserved every precious calorie. Best of health, from Vancouver, Canada
sylvam 2 years ago
i think the crossfit guys have got something great in terms of community i think if the form & nutrition was better and tied food farming and fitness together i think we can really come together globally and steer humanity in a better direction:)
origin0balance 2 years ago
you guys are getting closer and closer to being a crossfit gym..... just better nutritional planning...
Endure0331 2 years ago
getting the gym in 3 -6 months cant wait going to have a cafe and all the food people need to be super healthy + the best training. In 1 yr we are hopping to have the land for the farm so we can have our own produce coming in to serve our bondi junction community. step by step
origin0balance 2 years ago