Loading...
Uploaded by augustamma on Apr 30, 2009
Get your arms in top shape with these killer medicine ball arm drills. Utilizing the drills shown here will get you in great form for all your speed, power, and devastating striking techniques.
Sports
Standard YouTube License
cool workout but are you like 3 feet tall?
uhSTFU 2 months ago
Load more suggestions
cool workout but are you like 3 feet tall?
uhSTFU 2 months ago