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Making a Meal Replacement Shake

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Uploaded by on Sep 26, 2007

http://www.iHealthTube.com
Dr. Sherrill Sellman demonstrates how to make a meal replacement shake that's all natural and nutritrionally balanced. For more information, visit http://www.ihealthtube.com

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  • Hey!

    Stop switching cameras you d**b f*****g i***t.

    it's so annoying and i can't focus on what she says.

  • i appreciate the help but why is a nutritionist over weight?

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All Comments (24)

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  • Well done. We make one much like it, but use a scoop of Dr. Schulze's Superfood (greens mix) plus vegetarian whey, flax oil, apple juice, water, a banana and--when in season because they are so good for you--blueberries. Yummy.

  • that is very watery yogurt

  • Ummm,,, ok, but how is this a protein shake??!! The little bit of yogurt was hardly enough protien!!  This is a high carb/fat shake not a protein shake!!

  • Thanks for th eupl;oad. I feel like death XD trying to make some changes

  • The whole point of a "meal replacement" bar or shake or anything else is to have it serve as a viable substitute over a big plate of healthy foods! These are just cheap calories with no nutritional value.

    Something worth checking out is Shakeology. The ingredients speak for themselves....

    Contact me for deals ; )

  • @felix954 prob doesnt exercise

  • thank you Dr...

  • what is the difference betwen malea replacement and protien shake?

  • Those seeds aren't going to be properly blended - bits, foul.

  • she took way too long describing this shake...

  • Soy Milk works pretty well also.

  • what brand is the full cream yogurt, i cant find it in a store

  • Thanks for the info

  • Same reason doctors (including dentists) smoke, I guess.

  • if you dont like it , dont fuckin watch it

  • Hey, thanx.I started to drink only shakes to losse some weight.

  • Kee-fur...haha, do English pronounce it this way? Wow, I didn't even know Americans have it, I thought only a couple of us European countries know what the difference is between kefir and yoghurt...

  • great to know!

  • yea its great but it could be shorter.

  • agreed

  • all these videos are just too long. Inject a bit of pace, and just get the info out and across - pleeeeze

  • Holla , soy brasileno , queria una hayuda de alguno espaniol que tenga la paciencia de hacer esse texto en espaniol , gracias!

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