Is exercise addiction different from compulsive exercise?

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Uploaded by on Apr 12, 2008

My hunch would be that there is a parallel between exercise addiction and how an anorexic compulsively works out. There may be differing internal motivation, but there is something very similar in terms of mood regulation, energy regulation, identity, body image that does cross lines in exercise addiction and anorexia. For more information go to http://aaalternatives.com (more)

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  • @whyareyousooofat

    what makes u think that ?

  • yeah im really depressed right now because i cant run outside because of the ice. so i saved up $500 to buy myself a treadmill., maybe work out 2 hours a day.... i think i am addicted

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