Sometime in the journey of life, some of the following questions might have crossed your mind. Even if they haven't, they eventually will certainly occur !
* Who am I? What am I? What is my real identity?
* How do my thoughts and feelings interact with the body?
* How to make my mind powerful? Breaking the mysteries of mind;
* Understanding thoughts, how they come and go, how to regulate them
* Why do we come under emotions, feelings, tension and stress
* How does an individual develops behavioral patterns, traits etc; how to transform them
* How to enjoy this precious life? How to lead a life of peace and bliss?
The first lesson is all about complete understanding of the self, which has remained a mystery that has eluded scientists, philosophers, great thinkers and many other intellectuals.
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