How to Fight 02- Striking
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Uploader Comments (leorios77)
Top Comments
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i think thats the greenest like/dislike bar i've ever seen
6 months ago 19
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2 people felt the punches
were dizzy, and clicked on the wrong button
8 months ago 10
All Comments (142)
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Bas Rutten is very logical...he doesnt just do badass techniques, he gives the reason and the logic behind why he does it a certain way and how it makes the difference
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this was very helpful
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Bong, dong, boom. How can you not love Bas?
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He moves so fast!
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Ok, this is the first time I heard of throwing a left hook WITHOUT pivoting on your left foot. Hmm.
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@VCthaGOATdunker I don't remember Fedor ever breaking his pinky knuckle though; I do remember him breaking his thumb area.
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this motherfuker has tatoos in arms and legs.
Upper elbow is good for me when apllying cobra hook, take care.
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@pucimirful hi there!
i´m no professional but a good thing for me is diversity. If you just lift weights, you might lift 200lbs but are slow and tired soon, so go swimming once a week. If you are jogging, take the road through the forrest so there is a steady diversity where you are running, up and down hill, different ground you are running on, etc.
Gymnastics! Do workouts with you´re own bodyweight, that will give you explosion! and the much needed balance!
sry 4 bad english
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This is really helpful...i really want to get in a fight now...i live in a good part of town though :(
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where's the third installment?
killerinthehounds 2 months ago
@killerinthehounds This is the last part of "How to fiight -striking" the other part is "How to block and counter attacks"
leorios77 2 months ago