2 finger pullups pullups climbing strength
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yeah man , ive read it Brad is the rafter king, thats one thing that im gonna be working on, theres a ton of other great exercises in that book, I gotta check it out again
GripEmpire 2 years ago
Have you read the book, Bodyweight Exercises for Extraordinary Strength by Brad Johnson? If not, then I think you should cuz you have a perfect strength to bodyweight ratio for the exercises in that book.
bigredkid3 2 years ago