FIU Baseball Off-Season Weight training

The 2011 FIU Baseball team begins off-season works out in defense of their 2010 Sun Belt baseball Championship. Includes interviews from All-American Garrett Wittels, Outfielder Pablo Bermudez and Catcher Jose Behar.

Category:

Sports

Tags:

• FIU
• FIU Athletics
• FIU Baseball
• Sun Belt
• Garrett WIttels
• Pablo Bermudez
• Jose Behar

[DanJMosk]

talk about horrible squat form....wow

[onlyohio]

I don't think your knees should go in like that on th way up. Also they might want to consider lowering the weight to more exosive on the way up. Instead of going down fast and up slow.

[deeznutsfoo27]

and the pitchers and running and running and running

[JacksonXxXWaWa]

so how is it actually in baseball? big weights low reps ? or high intensity reps ?

[ajdjdjjjjj]

Awful form

[FreddySol888]

They're maxing out... other than theyre knees crippling in they look the way they should.

[jakerepp15]

@DanJMosk its okay, they're trying to herniate their disks.

[kanzpiece]

@DodgersKid03 They would get stomped on in any serious weight room.

[DodgersKid03]

Pisses of me off how people talk about how their form is bad. At least they can do it and they still get results. Just shut up.

[89tinkerbutt]

@DanJMosk how?

[kanzpiece]

@Cowboysrule05 4 plates with perfect form is not impressive. 3 plates with horseshit form (even for a max) is downright pathetic.