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Extreme stretching - splits

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Uploaded by on Apr 23, 2011

Sheffield Kick Shotokan Karate Club on Facebook, John Kobierowski
Extreme stretching exercise - not for the faint hearted - legs pulled while man stands on your hips.

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Sports

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  • John you are a true martial arts master this kind of stretching is extreme and takes a lot of will power and inner strength not easy at all I respect your martial technique it is superb my friend Best Wishes Danny

  • hi john your extreme stretching is really impressive. you are an example for all pratitionners at your age. i like so much extreme flexibility and i would like so much to have you as stretch teacher. do you think flexibility has limit or not ? do you train splits in suspension to stretch more . i hope you'll post another flexibility routine.

    Best regards Pierre

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