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Raw Food Diets : Succeeding at a Raw Food Diet

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Uploaded by on Sep 30, 2008

A raw food diet takes a lot of information and drive. Learn about the best way to succeed with a raw food diet with tips from an organic gardener in this free raw food video.

Expert: Jeff Belli
Bio: Jeff Belli heads his own business, Chi of Me, located in middle Tennessee. Coming from a family with a long tradition in gardening, Jeff is passionate about having a positive impact on Mother Earth.
Filmmaker: Doug Craig

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Howto & Style

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Standard YouTube License

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Top Comments

  • Thats true. I fed my craving one time and felt crappy an hour later. Also The cooked lasanga didn't taste as yummy as it used to after going raw for 8 months

  • I totally agree its yucky after just 30 days most foods taste terrible. I feel off the wagon. I got bored and now trying to restart again.

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All Comments (28)

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  • Thanks for this video because i have felt bad everytime i would try and go raw but fail but knowing that i can take my time and it not be an all are nothing kind of thing but a life journey in stages makes me feel better and more sure thank again

  • @SrtBuzz ROFL 

  • This is a great approach to tell people! as someone who was slowly transitioned to 100% raw over about 4 months!

  • cool, I ate raw vegan for a while and felt so bad! I eat tons of meat and cooked food and feel much better.

  • good advice. thanks.

  • cats are ok........let the fish swim! ;)

  • @mforrest83 I would be into eating some raw organs..... or maybe so cats!!! yum!

  • @BASSAROVER go veg!

  • Organic steamed salmon is good for you and tastes great....

  • This seems like very good advice -- feed your cravings when you feel you must, and take small steps. I've been eating gradually more and more living food for 4 years now. Sometimes I will revert back to old habits, but when I look at the "big picture," I see that each year I've increased my raw intake by almost 10%. Thanks for a good video!

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