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Kickboxing Training Basics : Kickboxing Side Roundhouse Kick

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Uploaded by on Oct 23, 2008

Kickboxing workout video! Learn kickboxing side roundhouse kick for a cardio aerobic workout in this free martial arts video.

Expert: Katie Bowers
Bio: Katie Bowers is a nationally certified fitness instructor and personal trainer with over 8 years experience. Being a dancer and a former gymnast, she knows how important stretching is for muscles.
Filmmaker: Louis Nathan

Category:

Sports

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License:

Standard YouTube License

  • likes, 19 dislikes

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All Comments (21)

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  • Have to agree... male or female, this is not a proper roundhouse kick. Sorry.

  • @momoffive527 you are a moron. Lady or not, her kicks blow. Truth be told.

  • Nice lady but this is very poor technique.

  • @atheletsfootisalive

    Well then, why don't you make a video and show us the correct form.  Then you can see just how many people ridicule you!!! Not a nice way to talk to a lady!!!

  • @atheletsfootisalive

    Well then, why don't you make a video and show us the correct form. Then you can see just how many people riducule you!!! Not a nice way to talk to a lady!!!

  • wha the fuck ...side kick is not like that im a kickboxer

  • Oh my!!!! I agree with somones post who said this is a workout only. I practice Muay Thai and there is NOTHING like this. That is NOT a roundhouse and NOT proper form!!! Someone is going to get their booty handed to them if they use these moves.....

  • @bozkurt83 I bet you're a guy...see, there is an anatomical difference between men and women.That's why you can beat her...O_o

  • That is not a round house

  • Dear Katie..the instructor how taught you kickboxing lied..he didnt know shit.

    You need to learn kickboxing before you teach others.Your instructor didnt know what he was doing,you dont know what you are doing and the people you teach will be just as clueless..its just a really,really bad cirle..

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