Yoga Sun Salutation A and B Ashtanga

Yoga Sun salutations. Ashtanga Part A and B. Please note that this video is designed for Intermediate to advanced level Yoga practitioners.

Please practice in a suitable environment on a flat surface for your own safety. This video assumes that you already have a good level of experience with Ashtanga or similar Yoga practice.

Look out for the cute doggy who joins in for downward dog pose!

About me; I teach in the beautiful East Devon countryside where I live. Classes take place at Thorn Golf Centre Studio in Salcombe Regis, near Sidmouth. Private tuition also available. Please visit my website at www.wisemoonwoman.com for more information and keep up with all the fun via my blog 'Love, Life and Stuff' on the site.

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