Proper Running Techniques : Running Safety

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Uploaded by on Feb 3, 2008

Running safety is important, and knowing your body and avoiding injuries is key when starting to run; learn more about running safety in this free running video.

Expert: Jeannette Stojcevski
Bio: Jeannette Stojcevski has been an avid runner for over 15 years. Her track career started in middle school and spans through college.
Filmmaker: Nili Nathan

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 16 dislikes

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Top Comments

  • This woman is a fucking idiot. Don;t listen to her.

  • her last words of running being a 'high impact sport' are classic. It's a very high impact sport if you run the way she tells you to - heel to toe. WRONG WRONG WRONG!!!!!

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All Comments (13)

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  • Why people still do this? Why people insist on something already proven as wrong and dangerous? Are people trying to sell cushioned shoes?!

  • This is wrong. Ignore it do not run like this.

  • WARNING ALL VIEWERS! Do not take any advice from this woman! In this video and all others about running she gives completely false and misleading advice. Her advice will directly lead to injuries. She is a complete idiot. This video should be flagged as dangerous.

  • i could shoot that women she annoys me so much.

  • Anyone with any sense (with regards to running) should join me in flagging this video as dangerous. People could get seriously hurt if they follow this woman's advice .

  • Anybody with any sense should join me in flagging this video as dangerous. If people follow her advise they are going to seriously injure themselves.

  • @MsKeepinItReal "So i know how to this thing?" LOL - Don't actually understand what that means! Care to amend? I don't claim to be a video maker, however, i'm not so silly as to accept what she says as truth without empirical evidence through scientific analysis. Why don't you do a little homework and take a look at the barefoot professor or google the works of Daniel E. Lieberman!

  • @dgallego82 well could you make a video, so I know how to this thing? lol

  • LOL!!!

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