My body transformation in 5 months ( 17 years old )
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Uploader Comments (TheEspAndy)
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All Comments (12)
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Good, very nice
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@TheEspyAndy no problem man! :)
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good transformation dude I hope you'll never stop with training
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Thankx guys :D
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amazing transformation!
RLvAFL 3 months ago
@RLvAFL Thanks man! :D
TheEspAndy 3 months ago
did u ever grow in hieght? and how mutch wieght did u put on?
RLvAFL 3 months ago
@RLvAFL Hi, no i did not grow in height, i stopped to grow when i was 15. My weight was 55 kg when i started and now it is 62 kg.
TheEspAndy 3 months ago
U wnna get mass or be cut??? Cuz if u wnna gain mass going to the gym everyday won't help at all to let u know
Starscream2315 4 months ago
@Starscream2315 I train abs, back and legs day one and arms, chest, shoulders the second day. I appreciate your advice! :)
TheEspAndy 4 months ago