177 Pound Sandbag Overhead Press by Dave Lemanczyk - Sandbag Exercises
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Uploader Comments (dlemanczyk)
All Comments (10)
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@Glendale41 Thank you for the feedback! It's important to know. That 177 sandbag feels heavy to me as I am not the strongest guy but I give it mty best effort to try and equalize things. Hopefully that makes sense. It definitely is a lot harder to press than a barbell. When I was hugging that bag to my chest I can remember thinking, "Man, why didn't I just use the barbell". You're exactly right!
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Excellent. I also liked the way you continued the lifting routine, without putting the bag down on the ground. I don't even weight 177lbs. I can't imagine lifting that much weight overhead, especially a bag which would make the lift more difficult than a bar bell. Keep up with your workouts and you will be strong for a very long time.
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I just try to do the best I can no matter what I do. Thank you for the positive comments Pedro. It means a lot to get your feedback man!
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I bet ur neighbors were like WTF is he doin now xD
SeriousmaximSH 11 months ago
@SeriousmaximSH Those neighbors were nice. They enjoyed the fun. My neighbors now are a lot better. They actually get involved :)
dlemanczyk 11 months ago
beast. great endurance.
sakelee 1 year ago
@sakelee I appreciate it. That 177 bag is brutal.
dlemanczyk 1 year ago
Beast!! Nice Job!! Very Inspiring!! I love how you don't put it down till your done lol.
Pedroinorlando 1 year ago
@Pedroinorlando thanx man!
dlemanczyk 1 year ago