I need to lose weight

My debut video about weight loss. I need to lose the last 5 pounds and this is another way to stay accountable. I started at 206 and want to lose a total of 70. I have lost 65 and am stuck.

Here's where I track my food, exercise, and weight:
http://fitday.com/WebFit/PublicJournals.html?Owner=Newbirth

To play all, tap here:
http://www.youtube.com/watch?v=Xd0Vdkx_5ds&feature=PlayList&p=FB0E4B1...

Category:

People & Blogs

Tags:

• weight
• loss
• weightloss
• diet
• dieting
• health
• fat
• low
• carb
• lowcarb
• overweight
• pound
• fitness
• exercise
• obese
• obesity

[ShesThe1yup]

do you have a video or a photo of you at 206 ibs, I'm curious to compare the difference :)

[newbirth35]

Sorry, I didn't have video capability at the time I was 206. If you check out my profile page there should be a link to my Flickr account and I know I have photos of me taken at 206. :)

[cresta14]

I dont think u are fat down there...in fact , it looks that you need crunches only..

[newbirth35]

Ah, but spot reduction is a myth. You can't get a toned middle just from crunches.  As I've said many times, "Flat abs are made in the kitchen" through a good diet.

[MegaJoemen]

girl if you loos anymore weight you'll blow away. you just need some tone'in thats all. look'in good.

[ShesThe1yup]

thanks for that, I went and checked them out, you were still pretty especially in the bunny rabbit ears one :) :) I think I look now how you did look back then (or there abouts), this gives me hope. Thanks for sharing :) :) ♥ mel

[milroxsox]

do interval training. youll burn waaaay more fat than normal cardio or dieting

[raylynn38]

WoW you lost 65 pounds that is great!

[StaceyAndBobby]

Hi Victoria:

You look prefect to me.

Just a thought. Don't worry about losing anymore weight and just do an abs routine such as Abs of Steel or P90X. Congrats on your weight loss. You're inspirational!

[jissaikun]

umm, you dont need to lose any more ^^;

believe me, u dont want o try to reach an "ideal" form, besides i heard that a little bit of fat in that area is healthy, or so says my tv ^^;