My Miranda Kerr VS Angel Diet

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Uploaded by on Jun 26, 2011

My Miranda Kerr VS Angel Diet....I researched in great detail what she eats how many calories daily...1200 her workout regimen etc; and I have lost 6 pounds in about a week and a half maybe less. Watch my newest video I have now lost another pound-and my dates were off, it was 9 days total not 14 days!!!!!!!!!!!!!!!!!!!

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Uploader Comments (URABombShell)

  • I started on this diet yesterday too, and I am so motivated. I noticed in your video that you stated that miranda kerr never exceeds 1200 calories a day - where did you get that information, because I haven't been able to find it. In several interviews she states that she eats a lot. otherwise a remarkable initiative ! love.

  • @RonaValeria Hi Rona! How is your diet going? I just saw your comment. If you quit the diet jump back on with me and Amidthe rose on my channel. New vids out this week okay Doll! I'm on twitter for daily inspiration too. It's hard I know!!! @yourabombshell. Much luv this weekend.

  • I think that this diet is great and I really want to start it but I have no idea how my menu should be? What you usually eat for breakfast&lunch& dinner when you are on this diet? It is really important for me :)

    And I love vs angels too <3

  • @LittleCuteBow hi...I saw your comment on my page you are SO CUTE!!!! Watch my Heidi video and and the other Miranda video. Go to my main channel page. Lo carb, 4x a day green tea w/apple cider vinegar, fish, chicken, salad, organic-if possible, water-with lemon. Much LUV!!!!

  • nice video! i'd like to know more about candice swanepoel, rosie huntington whiteley and possibly megan fox? thank you!

  • @mariaizukraine Hu Maria-I'll do Candice next!!!!!! Much LUV!!!!!

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All Comments (33)

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  • Oh hey! Have you tried - fast abs magic (google it)? Ive heard some great things about it and my GF got amazing Six pack abs and lost a lot of belly fat with it.

  • Hi hi! Have you considered - fast abs magic (search on google)? Ive heard some pretty good things about it and my cousin got amazing 6 pack abs and lost crazy amounts of fat with it.

  • I Like this video abbo

    

  • what's the background music? :)

  • @lolstephsis I think she eat that amount of calories, because she is almost vegetarian

  • Although other information seem right, I don't think she eats 1200 kcal a day. She probably eats more like 1800. When you're that tall and is fit, you can eat a lot (like me, I'm skinny and I eat over 2000). But since she's a model, she probably eats a little less.

  • Miranda's also my favorite angel...absolutely love her! She has such a cute face and is so sweet, down- to-earth, & humble. Thanks for sharing her secrets!

  • just eat a lot and workout a lot in that way you wouldn't go too cranky for the sudden decrease of what your body has gotten used to on the calorie intake. Having more muscles as fitness experts says it helps burning more calories. So just have more muscle but don't bulk up too much...

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