Ontario Open 4 lifter showdown

Featuring Dalas Santavy, Buck Ramsay, Nick Roberts, Sasha Amede

snatch and clean & jerk attempts

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  Sports

[proteus23]

Curious as to how Buck's unique set up in the clean (slow descent, quick grip and go) might be affecting his lifting.

[Pascal Plamondon]

WTF all people misse

[Dustin Oranchuk]

my criticisms certenly werent aimed at imsulting you, i believe that you are the best athlete out of the bunch (assuming you are nick roberts). as your techneque improves (mostly the jerk), i think you can be canadas rep in the 2008 olympics

[nrob1984]

I am well aware of my technical flaws, and am working hard to correct them. I am a product of barely any coaching throughout my 6 years of lifting, so I must find a way to learn on my own.

[Dustin Oranchuk]

i would agree with that

[Dustin Oranchuk]

Buck seems to always rotate after the catch on the snatch/jerk and has a poor lock out on his snatches, nick lets the bar crash down on him in the clean and on the jerk has a very short jerk in front and a very long jerk with his rear leg which puts his hips behind, not under the bar which is why he misses jerks infront, sasha starts, in my opinion to much fron his ass in the pull, dallas is pretty good. there all very good, this is just my observations

[Dustin Oranchuk]

man for being 4 of canadas best lifters, they all have pretty decent techneque flaws