FAT!

Check out my homie Jumoke! http://www.youtube.com/watch?v=YfgE99...

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[Brenda4Rock]

Don't say that!! He is so much happier now. He can play with his kids a lot longer, he feels healthy and good about himself and he isn't sweating as much is the summer now. Why woud you want him to go back to the fat Shay when he was not happy about himself??

[Autumn Bell]

Hey Shay, I just want to thank you for giving me the inspiration to live a healthier and consequently, happier, lifestyle. I've lost 40 pounds and I'm just a couple of pounds away from my goal. So thank you so much!

[LCP144]

Today I really needed this video, thank you. It feels like such a long journey ahead and your insight and encouragement is what I needed to get through today. Even if I have to watch this video every day for the next 6 months to keep me on the right track that is what I will do. Thank you thank you thank you.

[Barge Hammer]

That doesn't happen to everyone. It usually only happens to people that are extremely obese. Starting out at 280 lbs. is not nearly fat enough to have loose skin after weight loss. He wasn't big enough to stretch his skin out too much. If it does happen though, there is a surgical procedure to remove the excess skin.

[LivLaugh]

I totally get what you are saying, but from the other side of the scale. I was "skinny-fat" i know it sounds crazy but it's a thing. Basicly i never gain weight, so i never exercised, so i was weak, always cold, I ate tons of garbage, I was always tired, i looked bony and squishy. I started exercising and eating better and now i feel so good! I feel empowered, better looking, strong and healthy, and that within a couple months. A strong will is all you need!

[Autumn Bell]

:/

[gynecolog1st]

nice attempt at getting more attention

[Autumn Bell]

what do you mean?

[Lydilou7]

THANK YOU SHAY. YOU ARE TRUELY AN INSPIRATION!

[Nikki Carlton]

I understand the whole "I'm FAT" thing. And I understand people saying "No you're not. Or they tell me, but you have such nice eyes" or something. Ya know what? That's all good, but I want to be happy with my body. I want to be able to shop in normal stores for clothes, and I want to be able to play with my beautiful daughter without getting out of breath. I want to be a good role model for her, and right now... I'm not.

[Nikki Carlton]

I am starting on that journey. I don't know that I will ever have the confidence you have, but I'm hoping to feel better. Geez, though! I KNOW that whole "Dang, can't tie my shoes" and "Heartburn, again!?" I know it. I wear slip on shoes because I can't tie my stinkin shoes. I hate it. Well, I don't HATE wearing slip ons, but I'd really like it if sneakers and such weren't a hassle. I'm very petite, and I'd like my weight to match that! I know this is an old video, I just wanted to say thanks!