Yoga teacher Leena Patel leads beginners through a flow sequence incorporating Warrior Pose 1. Leena introduces you to this classic pose with easy transitions and soothing instruction. The movement is delicious in its simplicity yet enhanced with powerful instructions to take you deeper into the pose.
I don't see how that's "wrong"? It's a slow flow... I've been taught there are different ways of doing poses depending on person...
shivali11 11 months ago