Full Upper Body Workout Part 2 By EYB

http://www.empoweryourbody.com
Back, Shoulders, Biceps ,and Triceps all will be addressed on this Episode of Empower Your Body TV
This is a part 1 of a 3 part episode from Alycia's TV show on cable. Also check out our guaranteed abs workout at
http://www.empoweryourbody.com/downlo...
Subscribe so you dont miss out on the next episode!
be well.

Category:

Howto & Style

Tags:

• EYB
• show
• ull
• upper
• body
• workout
• back
• shoulders
• biceps
• triceps
• empower
• your
• eyb
• fitness
• wellness
• exercise
• 5min
• diet
• gym
• howto
• lats
• bis
• tri
• chest

[adventure002006]

Wheres my spell check when I need it,lol. Sentance should be: I have for years now used a number of your easy......

I have always been interested in a healthy lifestyle, realizing very quickley that strengh and endurance allows you to succeed almost all challenges. But must say, I took a huge step up in overall fitness once I stumbled upon your videos a few years back. I send you a heart felt thanks for all your efforts posting here.

[EmpowerYourBody]

@adventure002006 That is very sweet of you. I am SOOO glad you have improved your fitness and are enjoying and continuing to view my program. Thanks again. Be well. ALycia

[adventure002006]

You have great skill in instructing terrific excercises, but also great Philosophy on dealing with lifes issues, staying happy, staying fit. Your the Dr Phil of Fitness. I have for years now use a number of you easy but effective excercises that has kept me in the best shape of my life, and that is no exaggeration. I have not had a hint of back pain for the years since I Started your abs routine, tummy tucks straright up, crossing knees, elbow to knee, then other knee, cycling in the air on back

[EmpowerYourBody]

@adventure002006 Wonderful ;) Hope you keep watching...every Monday, Wednesday & Friday! I am very happy for you ;) Be well. Alycia

[adventure002006]

Another suggestion would be to contact Oprah Winfrey's new Network, OWN. It is focused on better living. You would be very much appreciated by the Network that is viewed by both Americans and Canada. Contact the American Government, President Obama has made if very easy with email to Whitehouse set up. Use a success story such as I said our ParticipACTION, I spelt it incorrectly earlier message. It has had tremdous success at improving Canadains health. They have little commerical length spots.

[EmpowerYourBody]

@adventure002006 Great idea...thanks. Pardon me asking again...what steps can I take in order to contact OWN? Be well. Alycia

[EmpowerYourBody]

@biniaminamerica Thanks....hope you keep watching :) be well. Alycia

[EmpowerYourBody]

@DewaMusic Thanks :) Be well. Alycia

[EmpowerYourBody]

@LazyStory You are very welcome. Hope you keep watching. Starting next week...a new EYB episode every monday, wednesday and friday! Be well. alycia

[EmpowerYourBody]

@hotworkoutbody :) Thank you. Hope you are well and keep watching...be well. alycia